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Wellness Experiences Designed to Fit the Setting

Mountain High creates wellness programming for retreats, resorts, properties and events—connecting the right instructors, experiences and operational support to each setting.

Wellness Event Planning for Retreats, Resorts & Corporate Experiences

Mountain High Wellness Consulting provides wellness event planning for retreats, resorts, corporate groups and special events. We help shape the right programming, coordinate qualified fitness and wellness professionals, and match instructors to the needs, energy and goals of each event.

Image of outdoor yoga  class at a resort

How Mountain High Supports Your Wellness Experience

Thoughtful support for retreats, properties and events—from programming and instructor placement to planning and coordination.

Programming & Instructor Placement

Thoughtful wellness programming built around your retreat, property or event. We help shape the schedule, identify the right class formats and connect you with qualified instructors who fit the experience.

Retreats, Events & Wellness Experiences

From one-time activations to multi-day retreats, we help create wellness experiences that feel intentional, well organized and aligned with your audience, setting and goals.

Planning & Coordination

Behind every strong wellness experience is a plan. We help with logistics, scheduling, participation ideas, guest communication and recommendations for what to refine or build next.

A Better Wellness Experience Without More for Your Team to Manage

Wellness programming gives guests, retreat attendees and residents another reason to connect with the experience, the setting and each other. Mountain High helps make that possible with thoughtful programming, the right instructors and practical support that reduces the workload on your internal team.

Built from real experience in wellness and operations.

Mountain High Wellness was founded by Tamra Stephenson, bringing together more than 20 years of experience in fitness, instruction, wellness programming and operations.

Photo of owner, Tamra Stephenson

Let’s Build the Right Wellness Experience

Tell us what you’re planning, who it’s for and what you want the experience to feel like. We’ll help you map out the programming, instructor support and next steps that make sense for your retreat, property or event.

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